Busy Life, Healthy Food

From office tiffins to late‑night dinners, TruRoots makes it simple to eat well without cooking.

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Sprouted Jowar Dosa Premix • Sprouted Ragi Oats Chilla Premix • Sprouted Green Gram Pesarattu Premix • Sprouted Ragi Hot Chocolate Premix • Sprouted Bajra Khichdi Premix • Sprouted Jowar Dosa Premix • Sprouted Ragi Oats Chilla Premix • Sprouted Green Gram Pesarattu Premix • Sprouted Ragi Hot Chocolate Premix • Sprouted Bajra Khichdi Premix •

Truroot's Quick And Healthy Millet Based Premixes

TruRoots Sprouted Bajra Khichdi Premix

TruRoots Sprouted Bajra Khichdi Premix

TruRoots Sprouted Bajra Khichdi Premix

Sale price  Rs. 129.00 Regular price  Rs. 200.00
TruRoots Sprouted Jowar Dosa Premix

TruRoots Sprouted Jowar Dosa Premix

TruRoots Sprouted Jowar Dosa Premix

Sale price  Rs. 129.00 Regular price  Rs. 200.00
TruRoots Sprouted Millet Combo Pack (5 x 100g) | Jowar Dosa, Ragi Oats Chilla, Bajra Khichdi, Pesarattu & Ragi Hot Chocolate | Healthy Instant Millet Premix

TruRoots Sprouted Millet Combo Pack (5 x 100g) | Jowar Dosa, Ragi Oats Chilla, Bajra Khichdi, Pesarattu & Ragi Hot Chocolate | Healthy Instant Millet Premix

TruRoots Sprouted Millet Combo Pack (5 x 100g) | Jowar Dosa, Ragi Oats Chilla, Bajra Khichdi, Pesarattu & Ragi Hot Chocolate | Healthy Instant Millet Premix

Sale price  Rs. 499.00 Regular price  Rs. 1,100.00
TruRoots Sprouted Pesarattu Premix

TruRoots Sprouted Pesarattu Premix

TruRoots Sprouted Pesarattu Premix

Sale price  Rs. 129.00 Regular price  Rs. 200.00
TruRoots Sprouted Ragi Hot Chocolate Premix

TruRoots Sprouted Ragi Hot Chocolate Premix

TruRoots Sprouted Ragi Hot Chocolate Premix

Sale price  Rs. 149.00 Regular price  Rs. 300.00
TruRoots Sprouted Ragi Oats Chilla Premix

TruRoots Sprouted Ragi Oats Chilla Premix

TruRoots Sprouted Ragi Oats Chilla Premix

Sale price  Rs. 129.00 Regular price  Rs. 200.00

Rediscover Health Through Millets

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us vs. them
Instant mix upgrade like no other
TruRoots Sprouted Millet Premixes
TruRoots Premix satisfaction
VS.
Regular Instant Mix
Sprouted millets for better digestion
Refined flours, hard to digest
No preservatives or artificial flavours
Loaded with additives and preservatives
Ready in minutes, no cooking skills needed
Still requires effort and time
Supports gut health and sustained energy
Often causes bloating and energy crashes
TruRoots sprouted millet premixes can be used in dozens of ways to enjoy healthy meals however you like...
TRY TRUROOTS RISK‑FREE
We offer a risk‑free money‑back guarantee with each order
FIRST BUY? GET 10% EXTRA OFF WITH FREE SHIPPING — USE CODE- "FIRST"

Dive Into Tasty Millet Magic

How TruRoots Works

Simple steps, big results – healthy meals in minutes.

Open & Mix

Just open the pack, add water, and mix. No soaking, no grinding, no fermenting.

TruRoots pack and bowl

Cook in Minutes

Pour on a hot tawa, mug, or pot. Cook for a few minutes until golden and ready.

Tawa, mug, pot cooking

Enjoy Healthy Meals

Serve with chutney, curd, or your favourite toppings. Healthy, delicious, and ready to eat.

Plated TruRoots meal

From Chef’s Kitchen to Your Table

Rooted in Millets, Driven by Passion

Meet Vrinda Joshi, a chef with 14 years of experience in hospitality and restaurant consultancy across India. Her deep love for millets and healthy, honest food inspired her to create TruRoots – a brand that makes wholesome eating simple for busy lives. TruRoots brings together sprouted millet premixes that are pure, easy to use, and crafted for people who want to stay healthy without spending hours in the kitchen. From dosas to khichdi and hot chocolate, every product is designed to fit seamlessly into modern routines. Discover how Vrinda turned her passion for real food into a mission for everyday wellness.

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Why Choose TruRoots?
Why Choose TruRoots?
Because healthy eating should be simple, honest, and delicious – not complicated or time‑consuming.
Feature TruRoots by Vrinda Others
Sprouted Millets
No Preservatives
Ready in Minutes
No Cooking Skills Needed
No Artificial Flavours or Colours

Frequently asked questions

What is TruRoots by Vrinda?


TruRoots is a health-focused food brand founded by chef Vrinda Joshi, offering millet-based, preservative-free premixes.

What is the philosophy behind TruRoots?

TruRoots aims to make wholesome, traditional, and nutritious food easy for modern, busy lifestyles.

Are TruRoots products preservative-free?

Yes. All TruRoots products are free from preservatives, artificial flavours, and colours.

Why does TruRoots use sprouted grains?

Sprouting enhances nutrient absorption, digestibility, and overall nutritional value.

Are TruRoots products gluten-free?

Yes. TruRoots products use naturally gluten-free millets and do not contain refined wheat flour.